Rondje fietsen voor de regen
15 mei 2023
Practicing awakening factors while cycling
- Being mindful
while breathing, cycling and being in nature - Investigate
heart, body and mind
while breathing, cycling and being in nature - Bring energy
as much as needed to cycle fast
while keeping heart, body and mind in balance - Than Joy naturally arisesThere are 7 factors of awaking (also: calm, concentration and equanimity) The last 3 will follow later 😊 in my study.
Posted in Blog